Toxin elimination observed with increased bowel movements and bodily change

Day 1 – November 14, 2007 – Wednesday

4PM: 3 drops with 15 drops lemon and 12 oz water. Noticed the flavor just reminded me of lemony tap water, quite pleasant at this ratio. It has a hint of chlorinated scent to it. Within a few hours I thought maybe I had a relaxed but ‘alert’ feeling in the brain. I had lots of rumbling in the stomach and was slightly gassy.

Day 2 – November 15, 2007 – Thursday

5AM: 4 drops with 20 drops lemon and 12 oz water. Taste was very tolerable. I also used a small portion of the dose to brush my teeth and gargle and swish for several minutes, like when you do oil pulling. I noticed a little body odor, which to me indicates toxins coming out a bit as I slept. I noticed that my parotid glands reduced in swelling over a 12 hour period, and did not swell during my sleep. (they almost always swell as I sleep and shrink back down during the day) I consider the facial swelling at the ear/jaw line a telling sign of where I am at internally with bad organisms.

10AM: 5 hours after taking the 4 drops I had a loose stool, one that came about fairly sudden but very controllable from a timing perspective.

12PM: I realize that I have just a slight bit of nasal drip, a little stuffiness.

5PM: 5 drops with 25 drops lemon and 12 oz water.

In summary: I had 2 very soft and large volume bowel movements through the day. It seems my body was purging some toxins.

Day 3 – November 16, 2007 – Friday

5AM: 6 drops with 30 drops lemon and 12 oz water. Stomach began it’s usually gurgling and noises within 30 minutes.

2PM: Nothing eventful to note so far today.

5PM: 8 drops with 40 drops lemon and 4 oz water. Trying this evening’s dose with a smaller portion of water to see if it has any greater effect. I still have not noticed any response, even 1 hour after the dose.

In summary: I had 2 very soft and medium volume bowel movements through the day.

Day 4 – November 17, 2007 – Saturday

5AM: 9 drops with 45 drops lemon and 12 oz water. 2 hours after consuming MMS, I took a high potency probiotic of acidophilus/bifidus in the range of 200 billion. This normally does not bother my stomach in the least, but this morning it was upset, a little sick feeling. I wonder if the nausea might be related to combining MMS with probiotics.

12PM: My slight stomach ache seems to come and go and it borders on nausea, but hardly. I am feeling very tired and enjoying the extra napping.

5PM: 11 drops with 55 drops lemon and 20 oz water, sipped over a 3 hour period. No noticeable response.

In summary: I had no bowel movement through the day, likely due to things slowing down to normal speed.

Day 5 – November 18, 2007 – Sunday

5AM: 12 drops with 60 drops lemon and 5 oz water. Have not really noticed any response to the higher doses, except my urine color is showing very yellow in spite of drinking 2-3 liters per day. (I’m not taking any B vitamins) Woke up with a fairly stiff neck and back muscles still a bit inflamed.

5PM: 13 drops with 65 drops lemon and 5 oz water.

In summary: I had one completely normal bowel movement through the day. Have been noticing some skip eruptions lately, which I would normally equate to detoxification in some form. Some patches of dry, red skin also appearing on the chest. In general, I find that my symptoms are lessening and I sense a systemic improvement. Although I still feel a little sluggish or sleepy through parts of the day, but happily just take a 30 minute nap and am ready to get up and go again.

Day 6 – November 19, 2007 – Monday

5AM: 14 drops with 70 drops lemon and 4 oz water. This dose had some bite. I chugged it down so fast that I hardly noticed, but it’s really not as pleasant at this level. Seemed to quickly have a very light headache in response for a short time. I think the residual smell in the kitchen gets to me the most. After 15 minutes, feeling a slight bit of nausea.

10AM: Had diarrhea for first time since starting MMS, twice in 20 minutes. Quite a lot, but it was controllable, and so far non-disruptive at work.

5PM: 13 drops with 65 drops lemon and 4 oz water.

In summary: I had both nausea (1 time) and diarrhea (4 times) today, though it was not dramatic or disruptive. I was dragging a bit most of the day, with buzzing sensations in my feet and back muscles, a tad of blurry vision as well.

Day 7 – November 20, 2007 – Tuesday

5AM: 12 drops with ½ tsp lemon and 12 oz water. I did not sleep well, woke up nearly every hour, severely dry joints, sore neck upon waking. 3 pounds lighter in just one day. I have a sense of some pain throughout the colon/gut perhaps due to toxins coming out or perhaps a bacterial rebound. A rather unpleasant night following an unpleasant day.

10AM: 2 drops with ½ tsp lemon and 20 oz water. Sipped over 2 hours.

5PM: 12 drops with ½ tsp lemon and 4 oz water.

In summary: I had one semi-normal formed stool through the day. Tired and dragging through today. Back and neck pains. Hoarse voice. Not a happy day. Towards to end of the day, much improvement later into the night.

Day 8 – November 21, 2007 – Wednesday

5AM: 12 drops with ½ tsp lemon and 4 oz water. This drink is getting hard to tolerate. It is mostly the odor that causes a near sick feeling before even tasting. Slept very well last night. Awoke happy feeling, had diarrhea at 9:30am. Not a happy odor.

5PM: 12 drops with ½ tsp lemon and 4 oz water.

In summary: I had diarrhea 2 times today. I felt slightly better today than I have felt the last few days.

Day 9 – November 22, 2007 – Thursday

5AM: 12 drops with ½ tsp lemon and 4 oz water.

5PM: 12 drops with ½ tsp lemon and 4 oz water.

In summary: I had just about no reaction when dropping back to 12 drops the past few days. I wanted to remain here through Thanksgiving, so as not to have any reactions. I did not have any bowel movements, I assume things are slowing down to normal speed.

Day 10 – November 23, 2007 – Friday

5AM: 14 drops with ½ tsp lemon and 4 oz water.

5PM: 15 drops with ½ tsp lemon and 4 oz water.

In summary: I had a very mild day, no noticeable response to MMS. Have been feeling quite well through the day. I find the MMS taste much more tolerable after backing down from the nausea and returning to the higher dose. My stool seems to have sped up just a bit in the evening due to returning up to a 14 drop dose. My stomach also noticed the 15 drop dose only slightly, but no nausea or anything just yet.


FYI: Old Protocols


In the early days of MMS, a common protocol involved taking a 15-drop dose 3 times a day.  This has long since been improved in various ways.  Some of the older testimonials will talk about these 15-drop doses. Overall today it is not suggested to take such large doses in one shot, but rather much lower doses and on an hourly basis—which provides a more gentle and steady approach. Full details on how to properly use the various protocols can be found in the MMS Health Recovery Guidebook.
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