Sleep is a vital, naturally recurring state of reduced consciousness and decreased responsiveness to the environment, essential for physical restoration, brain function, emotional regulation, memory consolidation, immune support, and overall health—most adults need 7–9 hours per night, though needs vary by age (e.g., teens often require 8–10 hours). It occurs in repeating cycles of about 90–110 minutes, progressing through stages: N1 (light transitional sleep with drowsiness), N2 (true light sleep with slowed heart rate and brain waves), N3 (deep slow-wave sleep for physical repair and growth hormone release), and REM (rapid eye movement sleep with vivid dreaming, increased brain activity similar to wakefulness, and roles in emotional processing and learning). Poor or insufficient sleep leads to sleep deprivation, causing daytime fatigue, irritability, impaired concentration/memory, mood changes, weakened immunity, higher accident risk, and long-term links to conditions like obesity, diabetes, heart disease, depression, or cognitive decline.
Improved sleep quality and reduced daytime naps
I sleep sounder and I have eliminated my power naps during the day when I have time.
Improved energy, sleep, and reduced allergies
More energy, better sleep, less allergies.
Reduced beer cravings and improved sleep after using MMS and DMSO
So many, that it’s almost magic!
I quit drinking beer! Possibly because MMS killed some fungus that was in my system for years, so I no longer crave for a beer.
Also, it seems I had Candida, because now my appetite is better than ever, and the food tastes better too!
No more bleeding gums while I brush my teeth.
I sleep like a baby, specially when I take my MMS (6 drops) at night, just before going to sleep.
My mother, who has COPD, is now almost free of ALL lung medications, thanks to MMS (+ DMSO added some times). Her blood pressure is now normal, after being on 10mg Norvask for 40 years!