Sleep is a vital, naturally recurring state of reduced consciousness and decreased responsiveness to the environment, essential for physical restoration, brain function, emotional regulation, memory consolidation, immune support, and overall health—most adults need 7–9 hours per night, though needs vary by age (e.g., teens often require 8–10 hours). It occurs in repeating cycles of about 90–110 minutes, progressing through stages: N1 (light transitional sleep with drowsiness), N2 (true light sleep with slowed heart rate and brain waves), N3 (deep slow-wave sleep for physical repair and growth hormone release), and REM (rapid eye movement sleep with vivid dreaming, increased brain activity similar to wakefulness, and roles in emotional processing and learning). Poor or insufficient sleep leads to sleep deprivation, causing daytime fatigue, irritability, impaired concentration/memory, mood changes, weakened immunity, higher accident risk, and long-term links to conditions like obesity, diabetes, heart disease, depression, or cognitive decline.
Vocal cord paralysis improved with MMS use; voice clarity and coughing redu
21:12:09 Ms. S. reported (vocal cord paralysis)
Hello,
I salute all who have the courage to test MMS.
A good friend referred me to the book “The glove’s breakthrough”. I was curious but skeptical. All the information I got from the internet and got a video of a dear friend gave.
I’m testing now seven days beginning with one drop of MMS increased to 6 drops per day, and I can tell in just a short time significant changes in myself. 1987 I was operated on the thyroid gland and vocal cord paralysis have worn it.
I could not cough up before I took MMS correctly and therefore had always occupied a raspy voice. The phone was a disaster, especially as a clerk.
After taking only 2 drops of MMS, the situation improved. After a week, I took only 1 x 6 drops daily, it is my only became aware that I have a clear distinct voice, and not even this morning must hold quählenden coughing. I feel really liberated.
Then say I washed my mouth every night at 5 or 10 drops and must be: I have no bleeding and no more tartar.
It’s unbelievable.
Now I am suffering even to the nervous legs cramp. I am now at 7 drops, I take two times a day. The cramps and twitching muscles have been weakened, especially at night and I sleep wonderfully Duch again.
I will continue in any case and I will tell you.
I am grateful to Jim Humble for his great discoveries.
Gabi, Blankenfelde TF
Colloidal silver reduced rheumatic pain and inflammation temporarily
19:02:09 Mrs. H. from Denmark wrote to us
Hello,
Thank you for your mail. You are welcome to add my comment. Short info about me:
I have 9 years of chronic polyarthritis (rheumatoid arthritis) and I refused the medical school as far as possible. Many alternative treatments tried and nothing has really helped lasting and sustainable.
Since December I take colloidal silver, which has brought relief. Last Thursday, I then started with 2 x 2 drops (+ Activator + juice).
Friday morning and afternoon followed by 2 drops in the evening and also another 2 x 6 drops in each after meals. All day I felt a tingling and a fresh wandering as if my body is “released”. Saturday I had rheumatic pain and tasted worse then 6 drops before breakfast. I had slight stomach upset. After dinner, I can not tolerate this better. Even the juice I’ve changed. Pineapple juice is easily digestible for me than apple juice.
Saturday I will only briefly the evening before going to bed, put 6 drops.
Friday night I needed painkillers, Saturday night I could omit the.
I finally slept through again without pain. Since Sunday, I am completely pain free in terms of inflammatory pain. The only thing that still hurts are inflections of the knee on the ground Gelenkverschleißes. That will change too.
Send to Thank you for offering a new hourglass.
Kind regards
A.H. Dänemar
MMS used with lemon juice reduces liver pain in hepatitis C treatment
My experience for the last year and 4 month.
The 45 drops a day is too much (for me at least) 8 in the morning, and 8 around 5pm works best.
I’m treating hep c; the goal is to kill virus which in this case replicate every 12 hours. This method works for me; I know this because after about 48 hours, liver pain develops w/out mms.
Those who say long term use is not good, could be correct, but its still better than none.
The best way I find to use it, is to mix with lemon juice. I do not have a good experience with citric acid.
I got severe liver pain, and I don’t even want to try that again.
Secondly, the goal is to kill, and then nourish and heal.
So a good protocol is to take it in the morning, and then take anti-oxidants all day.
Take mms in the early evening, then a does of anti-oxidants late.
I take melatonin for sleep, so mms is not good to take near that, or any other medication. -That causes toxicity.
I have no problem taking mms, 1/2 hour after 2 cups of coffee/cream/honey; and it still works well.
I take 400 mcg selenium, e, 1-2,000 mg of c with 1/2 teaspoon baking soda (Bobs Red Mill- aluminum free) alpha lipoic acid. -(getting ready to try a new form of ala from life extension foundation, said to be 30 times more absorbable) milk thistle, curcumin. lots of veg juice as part of a good diet.
MMS causes drowsiness and body pain at lower doses
MMS make me tired!
I have already gone through a total body cleanse. I now take 15 drops of MMS and 75 drops of citric acid a day. It puts me to sleep. But, if I lower the dose, I am in pain throughout my whole body. What is causing me to sleep so much? When I lower the dose or don’t take it at all, why is my body in so much pain?
I hope I don’t make anybody feel uncomfortable with what I am about to share, but MMS has been able to fix a problem that I have had since starting my menstrual cycle. Prior to taking the MMS, I had periods that lasted 15 days, and only a week off to months at a time, and now my period lasts less than a week and occurs the way it should without birth control.
MMS causes diarrhea at higher doses; users reduce intake to manage side eff
Yes, MMS gives you “the runs”. MMS should be started at only 1 drop and increased one drop at a time only when a prior dose has no severe reaction. Going from 2 drops to 5 drops on the 2nd dose was a big hike since diahhrea is usual for most taking it from 3-5 drops (it is for me for sure). I went from 1 drop to 2, and then to 3 drops with no trouble but from 4 to 5 still produces diahhrea, so I am cut back and am taking only 4 drops now (after 10 days). I had no severe illness I know of when starting MMS either, just want good health. It is improving my sleep, happiness, athlete’s foot, and energy levels so far. I intend to keep using it.
MMS Use Associated with Improved Lung Function and Energy in a Patient with
Hi. My name is Victor Summers and I am suffering from HIV, Severe COPD, as the doc describes it, with emphysema and other stuff I will share as time goes by. Today I started with my first dose of the mms. I have read about half of the posts made and will finish them.
I wanted to use this thread as a way to keep record of my progress and let others use it as a testimonial.
I have been on HIV meds for two years and my viral load is <50 (under 50) which is considered undetectable. My Tcell count is at 500 and something. I just happen to have noticed I have thrush today so instead of using the thrush meds I will look to see the progress I will make with mms. I will also be looking for my COPD to improve which is the biggest thing to me at this point because the HIV is under control but my COPD is really causing me lifestyle problems like being out of breath all the time, plus my chest is very tight to the point it hurts. I also have an enlarged prostate gland and I feel sharp pains coming from that area often (a few times a day.) So will also be looking for that to improve. I would like for this to be documented in the greatest way possible so I will cooperate with anyone in making that posible so we can have the proper documentation to prove the claims I believe I will be making :) I'm going to stay on my HIV meds for now just to see how this first step goes. I took 1 drop in citric acid with apple juice about three hours ago now and will determine tomorrow if I am going to increase it or not and will keep my progress posted here. There are other things wrong too and will mention them as I discover them improving (like my energy.) After reading so many of the posts already, I feel I know some of you and I am very impressed and am so very happy to make your aquaintance. {5/1/08} Day 2 of my MMS experience. Well, I woke up this morning feeling like crap. I could barely get out of bed. After taking my son to school I came home and slept till 2:45 pm. I havn't slept so soundly in a very long time. It reminded me of how I slept when I was a teenage boy. After being awake for a while I started feeling better and I also noticed my lungs seemed to be working better. I have not taken any of my albuteral today, which is highly unusual. I decided not to take my Spiriva and see what tomorrow is like. While writing just now I realized that the tightness in my chest is also much better. I also coughed up some nasty mucus today. My sinuses are dripping I think. There is a weird feeling in them anyway. My joints are hurting also. I had a white spot on my uvula which I noticed yesterday while checking to see if this weird looking bubble was still on my uvula, which it was, but the white spot is gone. The bubble (which looks like a blister) looks the same. It has been there for many years now. My doctors could not tell me what it is. They didn't have a clue. I had a brainstem stroke in 1999 so am anxious to see if my brain improves as a result of taking MMS. I have also been diagnosed with Peripheral Vascular Disease and my legs hurt most of the time and both of my feet have numbness in them. I will see if I experience any improvement in that area as well. I am sticking to one drop until I start feeling better. I'm still tired and feeling blah, like you do when detoxifying. The most important thing for me is getting relief from the COPD and emphysema. My lungs do feel better and I haven't ran out of breath today. And I walked up a hill at my son's baseball practice too. I wasn't even sure I was going to go because of how badly I felt this morning when I woke up, but by 5 pm I actually wanted to go with him. For any readers who may think it may be in my head, I don't care if it is so long as I get relief. I'm serious! LOL {5/4/08} Well, this is May 4th, and I am up to three drops and am feeling very well. Still sleeping like a log but my energy is back up. My COPD acted up yesterday and I had to use my albuteral, but today my lungs feel better again. I seem to be able to breath better -- like my lungs are bigger, if that makes any sense. Oh, well that may be because the tightness in my chest has subsided. Still coughing up green mucus, which started soon after I started using the mms. I feel my strength returning. Feeling more normal and more alive too. My brain fog, which I wasn't that aware of, is lifting and I am thinking better. Just now I noticed I am typing this note without any difficulty or hesitation on my brains part happening. I decided to stop taking my HIV meds. I hope that was a wise choice. But I can always resume them. I have stopped them before and restarted them. I have had chronic diahrea for several years so, for me, I will be seeing if in the long run that improves as well. I hope to see dead parasites soon :) I am also entering into this with a good mental state of mind so I have that on my side. I have a doctor's appointment coming up in a couple of weeks so it will be interesting to see what happens when they give me the "blow" test. Not sure what that is called, but it measures your lung capacity by blowing into this contraption. I failed it so badly the last time that I was diagnosed with SEVERE copd. You know. I am a happy fella and I don't like talking about myself so this is a labor of love, in a way, in hopes that it may help others if it helps me. I don't want people to look at me and think I am ill when my state of mind is so positive and, the truth is, I am not afraid of death. I do, however, want to see my little boy raised.
Evening use improves sleep; lower dose reduces morning stomach discomfort
I highly recommend taking it in the evening because of the awesome sleep you’ll have. It’s the sleep of the dead. I’d take it and then wouldn’t wake up one bit until the morning.
The a.m. burning stomach pains were a problem for me. I really wish I knew what exactly was going on. I will try taking it again, but I will stay at a much lower dosage.
Improved sleep and reduced cold and sinus symptoms
1.Cured my Ulcerative Colitis completely
2.deeper sleep
3.have used it to combat cold overnight
4.ameliorated my sinus drainage